The Therapy
Life Coaching is a talking therapy traditionally used as a way of enabling you to achieve your goals and dreams and move beyond issues. However, many are now seeking to discover answers that go beyond material or physical results. It is therefore relevant and extremely valuable to be able to incorporate physical, mental, emotional and spiritual aspects in the coaching process. I will help you focus on whatever aspect is important to you at this time, enabling you to gain long-lasting value from just a few sessions. This holistic approach, encompassing a range of techniques such as meditation, visualisation and thought energy will help you get your life back on track to achieve goals and dreams and assist you on your life path experience.
The Benefits
Holistic Life Coaching can assist those wishing to develop their own personal life path experience as well as coaches and coaching groups. Here are just some of the many benefits others have gained from this empowering process:
- Increased confidence and self esteem
- Overcoming depression
- Reduction of stress
- Removal of unwanted habits
- Better work/life balance
- Creating more time to do the things you want
- Finding fulfilling work, especially following redundancy
- Improved clarity and life direction
- Spiritual awareness
- Enhanced physical and emotional wellbeing
Appointments/Location
All appointments are 1½ hours and designed to increase your self awareness and through open dialogue help you to move forward on your life path. The Cornmill Complementary Health Centre is located centrally in East Grinstead and offers confidential consulting rooms. Home visits (if appropriate) are also available within the Mid Sussex area.
Soul Reading
This positive, enlightening and life-affirming reading using clairsentience and intuition is available for those who need insight and understanding on past or present issues and clarity about possible future choices. Appointments last for a maximum of 45 minutes. Please note this service should be considered for entertainment purposes only and is not a substitute for professional therapy. Any decision made as a result of the reading is entirely your own responsibility.